I spend lots of time outside in my garden enjoying the fresh air.
Planting seeds and trees is the greatest fun you can do to relax. Gardening is a time to listen, to be still and to forget all the problems.
Some people say that gardeners live even longer that non-gardeners.
Well, I don’t know it it’s true, but all my family loves gardening and everyone lived long and happily :-).
Gardening is good for our health and a great way to relieve stress. Everybody knows that stress increases risk of disease, so it is recommended to spend some relaxing time outside in our garden. Gardening can be also a great workout, since it works all your major muscle groups. You will need to lift plants and to prepare the soil, and all these activities will provide positive benefits.
There is nothing more relaxing than a sunny afternoon in my garden. It’s only me, the flowers, the trees, my cats and my dog.
My garden has everything I need: flowers, trees, flavorful herbs, fresh fruits and vegetables. People say (with a little hint of jealousy) that I am really lucky to have such a great garden, but they forget that a garden needs some loving care.
“If you have a garden and a library, you have everything you need.”
Marcus Tullius Cicero